Lime Tree.

This week I:

-got up into my first headstand in yoga- by myself!!! I just have to not use the wall for balance when I get up and it will be official.

-went rock climbing with a new friend!

-set some new goals and wrote them down.

-went to a hip-hop yoga class where I found a new lovely song that is currently my new fave.

-realized even more, how much I LOVE my job.

Something that I found intriguing:

A yoga instructor this week said to set our intentions on something called "Asteya." This means to focus on not stealing. This goes deeper than stealing material things. He went on to say that the biggest way we steal, is from ourselves. We steal so much from ourselves, leaving us lacking on our accomplishments and selling ourselves short of what we really are capable of... so think on that one, and hopefully you can realize what you've been stealing from yourself, and stop thinking you can't do all the things you want to :)

Here is the new song that they played for Savasana during my hip-hop yoga class at Exhale this week. I also think it is appropriate that every time I have heard it, I've been dedicating it to a friend at work who is leaving this week to pursue a new career path over in California. She will go so far and has so much potential to do amazing things.